Ital People

Ital People is a resource for Rastafari to share our Ital or Vegan lifestyles.

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Smoothies


Drink smoothies every day to improve your moods, immunity, energy and vitality!
Smoothies every day keep illness and obesity away.
Check here for some pointers on getting started with juicing!



Here are our Tropical and Green Ital Smoothie/Smoothie Bowl and Fruit Salad Recipes:






Super Green Smoothie






Starburst Smoothie





Melon Morning Hydration



Sour Paw Smoothie




Pineapple Greens Smoothie




Moringa Melon
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