Ital People is a resource for Rastafari to share our Ital or Vegan lifestyles.
Drink smoothies every day to improve your moods, immunity, energy and vitality!
Smoothies every day keep illness and obesity away.
Check here for some
pointers on getting started with juicing!
Here are our Tropical and Green Ital Smoothie/Smoothie Bowl and Fruit Salad Recipes:
Super Green Smoothie
Melon Morning Hydration
Sour Paw Smoothie
Pineapple Greens Smoothie
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