Monday 29 August 2016

Starburst Smoothie


This is a perfect summer smoothie to start the day. It is dense in calories, very creamy and thick so it will keep you full longer!

Starburst Smoothie

2 ripe carambola/ starfruit/five finger
1 slice pineapple
2-3 bananas
1-2 ripe mangoes
1/2 thumb ginger
4 oranges, juice extracted (optional)
1 cup greens (optional)
¼ cup water/coconut water or more if not using oranges

Method: 

Skin carambola and slice off the flesh from the core like you would an apple, but you can also leave the skin on. Combine with other peeled fruits, ginger and orange juice in blender or Nutribullet.
Remember you can and should make each smoothie recipe your own based on what ingredients you have available.


Happy Juicing!
Ila

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