Basic Womb Salad and Avocado Basil Dressing

This salad is perfect for cleansing the womb and preparing for your monthly cycle. It is good to eat during and after the cycle to replenish and strengthen the womb.

You will need:

1  beet, grated or spiralized (beetles)
3-4 tomatoes, diced
1 large cucumber, diced
1-2 leaves kale, shredded
3 leaves lettuce, shredded by hand
3 leaves pakchoy, shredded
¼ cup purple cabbage
3 okras, diced into circles
1 pimento, diced
1 bunch parsley, shredded
4 leaves chive, diced
1 bunch of basil, shredded by hand
1 handful dandelion greens if possible.
1 cup or handful sprouts or micro greens

Not pictured here sprinkle with a handful of pumpkin seeds which have vital nutrients for the womb


Make sure to wash your veggies carefully with vinegar or which ever method you choose. See post here on cleaning veggies properly. Chop everything and combine in your big salad bowl. Dress with any of your favourite dressings!


As a bonus I include my Avocado Basil Dressing:


1/4 avocado
1 big bunch sweet basil
2 stalks of chive
1 stalk parsley – just the leaves (optional)
4 leaves mint (optional)
Pink salt to taste
1/2 tbsp olive oil
Half a lemon/lime


You can also add celery instead of parsley, and add 1 tbs olive oil if you don’t have the lemon/lime.
Blend it all up and enjoy!