A simple Smoothie that is quite delicious!
I am fortunate to have a bredren whose sour sop tree is only now bearing so that I can fulljoy some after summer.
I made this quick Smoothie the last two mornings:
1/2 cup sour sop flesh
1 apple peeled
3 bananas (also from his tree)
1 handful frozen pineapple cubes
3/4 cup water
1/2 thumb ginger
Blend it all together!
Mmmmmm good!
Ila
No comments:
Post a Comment